I've never done yoga before, will your classes be suitable for me?

Yes - our classes are suitable for all levels.

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Do I need to have a yoga mat?

No - You don't need to bring a mat, we provide mats, straps and blocks

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What should I wear?

Comfortable clothing that does not restrict your movement in anyway

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Do I need to be an elite athlete to attend specialist sports yoga classes?

No -  yoga is beneficial to all levels of sports person, from beginner to advanced

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Can I just turn up on the day?

No - you will need to sign up and complete a health questionnaire prior to your first session

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Can I book a private session?

Yes - please contact us directly through the contact us page